Hello fellow readers! Well since, this month is known to be the month of love, we decided to talk about a particular ingredient that’s sweet, tangy, red and fits with the Valentine’s Day theme – CRANBERRIES. These little tiny things that be a great addition to all your dishes or it can even be an on-the-go snack.
What’s better than that is they contain the same nutrients as the fresh cranberries. Moreover, they got 0 cholesterol, trans fat and saturated fat – which is always a plus point. One other great benefit from having cranberries is the antioxidants you get from it. They can help reduce inflammation, cutting your risk of chronic health problems.
For those of you who are not a fan of them but want to add it to your diet; there are many ways you can easily do that.
Here are some easy ways you can try at home:
- Add some to your breakfast cereal, granola or oatmeal
- Use them to make some interesting chocolate barks
- Add them to your salads
- Make some yummy cookies and breads
- Trail Mixes
- Try making energy bites out of them like we do
Those of you who enjoy them already, just have it as a snack. However, don’t munch on a whole pack as it also contains a significant amount of calories.
If you would like to purchase some of our juicy and tangy cranberry; contact us via email at email@example.com or call us on 02-962-0788.